COMBINE GRATED GINGER, ONION, GARLIC, LEMON JUICE, AND HONEY

 

The flu, a common viral illness, manifests with various health symptoms and is typically treated with remedies and syrups readily available in pharmacies. While pharmacies offer a wide range of products aimed at alleviating symptoms like mucus and chest congestion, we’d like to introduce a simple natural alternative to address these issues. If you’re interested, please continue reading.

Here are home remedies for managing mucus and phlegm in the chest:

Ingredients:

* 1 tablespoon of black pepper.

* 1 tablespoon of honey.

* 2 tablespoons of grated ginger.

* 3 cups of water.

Keep reading to learn more